Monthly Archives: February 2015

Ketosis and Thirst

I am on day seven of my new journey.  I chose to follow a ketogenic diet.  I will explain why as I go along.  I actually picked this diet for a scientific reason.  Through my research, this was the best choice for my nutritional type. I feel GREAT on the diet so far.  I am […]

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Week 1: My First Vlog

So, I got my husband a smart phone mount for our tripod.  (Because in reality, we never use our fancy camera.  We always end up using our phones.)  Well, I got thinking that I could use it to make a video about my journey. Yes, I’m starting again.  At 317 pounds. I recorded this blog […]

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